Weigh In record (no journal entry) for 04 August 2022
|
150.9 kg
Lost so far: 11.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 2.94g | Prot: 30.25g | Carbs: 52.01g.
Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumber_slayer's Weight History
|