Anna Prokopiv's Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

85.6 kg Lost so far: 2.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1419 kcal

Fat: 61.60g | Prot: 39.80g | Carbs: 127.80g. Breakfast: Sweetanok Пташине Молоко. Lunch: Сильпо Абрикос, Сильпо Плов с Курицей. Dinner: АТБ Кавун. more...

2355 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anna Prokopiv's Weight History

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Anna Prokopiv's Journal, 04 Aug 22

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Anna Prokopiv's Weight History