KarlaVivas12's Journal, 03 Aug 22

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Weigh In record (no journal entry) for 03 August 2022

112 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

1383 kcal

Fat: 59.76g | Prot: 36.94g | Carbs: 176.86g. Breakfast: Bimbo Multigrano Nuez. Lunch: Caldo de Res, Tortas Fritas. Dinner: Avena. Snacks/Other: Tuna, Barcel Takis Fuego, Kirkland Signature Pistaches de California. more...

3218 kcal

Exercise: Circuit Training - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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KarlaVivas12's Journal, 03 Aug 22

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KarlaVivas12's Weight History