Weigh In record (no journal entry) for 04 June 2011
|
106.9 kg
Lost so far: 9.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 91.33g | Prot: 93.43g | Carbs: 26.65g.
Breakfast: hill country fair breakfast sausage, eggs. Lunch: 100 calorie blue diamond almonds, brisket, turkey. Dinner: ground beef. Snacks/Other: broccoli, green beans, iceberg lettuce, jalapeno, onion. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|