DCx86's Journal, 03 Aug 22

📍Cairo, Egypt 🇪🇬
📷 Feb/2022

View Diet Calendar, 03 August 2022:
1558 kcal Fat: 55.13g | Prot: 145.34g | Carbs: 122.76g.   Breakfast: Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Fairlife Salted Caramel Protein Shake. Lunch: Great Value No Sugar Added Mixed Fruit, Extra Virgin Olive Oil, Mixed Salad Greens, Farm Fresh Chicken Breast. Dinner: Sun Chips Garden Salsa, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Panera Bread Steak & Arugula Sandwich (Half). Snacks/Other: Core Power Strawberry Banana Protein Shake, Celsius Sparkling Orange. more...
3858 kcal Exercise: Apple Health - 24 hours. more...

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Yummy 😋 
04 Aug 22 by member: cmj29

     
 

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