Weigh In record (no journal entry) for 03 August 2022
|
47.7 kg
Lost so far: 13.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2389 kcal
|
Exercise:
Exercise machine (moderate) - 2 hours, Housework - 1 hour, Roller Blading - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinnitusdoll's Weight History
|