Weigh In record (no journal entry) for 03 August 2022
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.62g | Prot: 64.91g | Carbs: 125.48g.
Breakfast: Supermass Nutrition Super Whey Isolate, Maitokahvi, Pohjolan Meijeri Vilmariini 75%, Raejuusto (Vähärasvainen 2% Maitorasva), Myllyn Paras Kaurapuuro. Snacks/Other: Saskia Kivennäisvesi, Popcorn, Milbona Kreikkalainen Jogurtti 2%, Punaherukka. more...
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Losing 1.8 kg a Week
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Kuunkääntäjä's Weight History
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