Weigh In record (no journal entry) for 03 August 2022
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89.5 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 51.50g | Prot: 77.85g | Carbs: 107.48g.
Breakfast: Lidl Ossenworst, LU Mini Crackers Olijfolie & Oregano, Lidl Gemarineerde Varkensfiletlapjes, Witlof. Lunch: Euro Shopper Rijstwafel, Aldi Smeerkaas, Gekookt Ei, Sperziebonen, Jumbo Half Om Half Gehaktballen. Dinner: Magere Kwark, Groentensoep. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, Koffie met Melk en Suiker, Freeway Cola Zero, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Reine Claude. more...
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Gaining 0.8 kg a Week
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annekepoetsma's Weight History
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