Weigh In record (no journal entry) for 03 August 2022
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57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 57.33g | Prot: 43.75g | Carbs: 116.91g.
Breakfast: Roma Kelapa Cream Cokelat, Biskuit (dengan Isi Selai Kacang), Bawang Merah, Bawang Putih, Tomat Merah, Telur Rebus. more...
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Gaining 0.4 kg a Week
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Umma AAJ's Weight History
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