litacingling's Journal, 03 Aug 22

Lunch (+/- 454cal)

Fruit:
Pear
Orange
Red dates

Main:
Cooked quinoa
Veg koloke
Stir fried eggplant
Cooked cauliflower x chinese cabbage x carrot

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1332 kcal

Fat: 42.90g | Prot: 47.60g | Carbs: 195.62g.   Breakfast: Kokita Kokita Tauco, Tahu Isi. Lunch: Pineapple, Cooked Cucumber (Fat Added in Cooking), Mushrooms (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cauliflower (with Salt, Drained, Cooked, Boiled) , Chili, Cooked Eggplant (Fat Added in Cooking), Meatless Chicken, Cooked Carrots, Sweet and Sour Sauce, Quinoa (Cooked), Date, Orange, Pear. Dinner: Peanut Sauce, Mushrooms (with Salt, Drained, Cooked, Boiled) , Bread Crumbs, Vegetable Oil, Cooked Vegetable Combination with Cream Sauce. Snacks/Other: Cheese Bread, Happy Pop Original Corn Chips. more...