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Carol Crosby
Journal
04 Jun 11
Carol Crosby's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
81.2 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1968 kcal
Fat: 38.07g | Prot: 73.49g | Carbs: 196.26g.
Breakfast:
fat free half and half, AdvantEdge, coffee, sugar.
Lunch:
cookies, strawberries, pizza.
Dinner:
chicken breast, perogi.
Snacks/Other:
white wine.
more...
2063 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Carol Crosby's Weight History
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