Weigh In record (no journal entry) for 03 August 2022
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89.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 113.42g | Prot: 142.17g | Carbs: 248.67g.
Breakfast: Gezuckerte oder Glasierte Donuts, Quarkbällchen, Marten Salametti Mediterran, Aldi Pizza Snack Margherita , Aldi Laugenzopf mit Käse. Lunch: Gannikus Verum Whey Vanillecreme, Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 5.6 kg a Week
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maxxer19's Weight History
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