Weigh In record (no journal entry) for 02 August 2022
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 41.61g | Prot: 120.92g | Carbs: 155.93g.
Breakfast: Banana Prata, Leite Integral, Proteína de Soja Isolada. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Proteína de Soja Isolada, Carne do Peito de Frango (Assado, Cozido). Dinner: Doriana Margarina Cremosa com Sal, Feijão Carioca Cozido, Arroz Branco (Cozido), Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Proteína de Soja Isolada, Leite Integral. more...
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Losing 1.0 kg a Week
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Leaozoka's Weight History
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