DCx86's Journal, 02 Aug 22


View Diet Calendar, 02 August 2022:
1799 kcal Fat: 59.13g | Prot: 215.84g | Carbs: 109.76g.   Breakfast: Panera Bread Turkey Sandwich, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. Lunch: Fit Crunch Chocolate Peanut Butter, Farm Fresh Chicken Breast, Mixed Salad Greens. Dinner: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Nature's Garden Keto Snack Mix, Protein2o Orange Mango Protein Drink, Fairlife Salted Caramel Protein Shake. more...
3372 kcal Exercise: Apple Health - 24 hours. more...

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DCx86's Weight History


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