Weigh In record (no journal entry) for 02 August 2022
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 77.66g | Prot: 79.84g | Carbs: 142.87g.
Breakfast: Albertsons Heavy Whipping Cream , Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Lunch: Trader Joe's Parmesan Crisps, Sweet 2 Eat Peaches, Doctor Kracker Garlic Parmesan Crackers, Daisy Low Fat 2% Small Curd Cottage Cheese, Cucumber (with Peel) . Dinner: Trader Joe's Trader Potato Tots, Trader Joe's Battered Fish Nuggets. Snacks/Other: McDonald's Ice Cream Cone. more...
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steady weight
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gallusgal's Weight History
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