Weigh In record (no journal entry) for 02 August 2022
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68.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 33.79g | Prot: 86.13g | Carbs: 106.14g.
Breakfast: Café, Ovo, Itambé Manteiga Extra com Sal, Visconti Pão de Forma Integral. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Frito, Cozido). Dinner: Carne do Peito de Frango, Godam Requeijão Light, Ovo. Snacks/Other: Brigadeiro, Itambé Iogurte de Coco. more...
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Gaining 0.2 kg a Week
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livia correa's Weight History
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