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well I have been trying to figure out what kind of exercise I can do..I have a 3 year old that I am constantly trying to keep out of things. I will fit more in next week. But I am down two pounds or so.
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109.2 kg
Lost so far: 8.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 160.16g | Prot: 305.17g | Carbs: 45.50g.
Breakfast: spinach, feta cheese, cream, torani caramel syrup, eggs, coffee, bacon. Lunch: water, Tuna Avocado Salad. Dinner: shrimp, octopus salad, Broccoli & Cauliflower, Seaweed, seaweed salad, pad choi, kim chee, clarified butter, Alaska King Crab. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, pepperoni. more...
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Losing 2.9 kg a Week
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