Weigh In record (no journal entry) for 02 August 2022
|
131.2 kg
Lost so far: 4.9 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 39.07g | Prot: 51.02g | Carbs: 140.00g.
Breakfast: Aldi Milch 3,5%. Lunch: Wonnemeyer Thunfisch Brotaufstrich, Milfina Butter, Mischkornbrot, All Seasons Mangostücke Tiefgefroren, Milsani Joghurt Mild 3,5% Fett. Dinner: Gut & Günstig Pangasius Filets , REWE Blattspinat, Nudeln (Gekocht). Snacks/Other: Wiesgart Activ Schorle Pfirsich-Melone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathleenLev's Weight History
|