Weigh In record (no journal entry) for 02 August 2022
|
86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2585 kcal
|
Fat: 113.90g | Prot: 203.31g | Carbs: 183.18g.
Breakfast: Take It Veggie Veganer Sojaghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: Teutoburger Ölmühle Raps Kernöl, Kaufland Pflücksalat, Take It Veggie Bio Tofu Geräuchert, Rispentomaten. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: 7Days Bake Rolls Wholegrain Chili, Rocka Nutrition Nowhey Bar Rocka Beach White Choc Strawberry. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|