Weigh In record (no journal entry) for 02 August 2022
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 55.05g | Prot: 141.46g | Carbs: 110.54g.
Breakfast: More Nutrition Every Workout, Foodspring Whey Protein Erdbeere , Alnatura Hafer Drink Natur, Jeden Tag Haferflocken. Lunch: Iglo Röstgemüse 4 Jahreszeiten, Tann Pulled Pork, Basmati-Reis (Gekocht). Dinner: Alnatura Hafer Drink Natur, Jeden Tag Speisetopfen Mager. more...
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steady weight
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Dominique.F's Weight History
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