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katttch1
Journal
02 Aug 22
katttch1's Journal, 02 Aug 22
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Weigh In record (no journal entry) for 02 August 2022
73.9 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2022:
1285 kcal
Fat: 48.73g | Prot: 54.11g | Carbs: 161.80g.
Breakfast:
Шаурма с Курицей, Кофе Латте.
Dinner:
Салат из Помидоров и Огурцов, Юбилейное Печенье Традиционное , Шоколадное Мороженое.
Snacks/Other:
Русский Снэк Сухарики с Чесноком, Простые Пельмени.
more...
2002 kcal
Exercise:
Aerobics - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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katttch1's Weight History
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