Weigh In record (no journal entry) for 11 February 2015
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79 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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505 kcal
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Fat: 28.26g | Prot: 28.22g | Carbs: 35.07g.
Breakfast: Брест Литовск Кефир 3,6%, Гречка Отварная, Яйцо, Молоко (Цельное Молоко). more...
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Losing 3.5 kg a Week
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sergeirash's Weight History
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