Weigh In record (no journal entry) for 02 August 2022
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 82.97g | Prot: 84.51g | Carbs: 317.38g.
Breakfast: Valio Eila Kreikkalainen Jogurtti Mustikka-Vanilja, Vaasan Iso Grahampaahto, Banaanit. Lunch: Mama Kananuudeli. Dinner: Calvo Tonnikalaa Vedessä, Grandiosa BBQ Chicken. Snacks/Other: Banaanit, Snellman Pippurinen Naudanpaisti, Banaanit, Pringles Sour Cream & Onion, Vaasan Vaniljamunkki, Pirkka Choco Grande. more...
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Losing 0.5 kg a Week
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rinne.mikael's Weight History
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