A New Rahma's Journal, 02 Aug 22

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View Diet Calendar, 02 August 2022:
785 kcal Fat: 14.58g | Prot: 74.62g | Carbs: 77.64g.   Breakfast: Putih Telur Matang. Lunch: Kecambah, Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah Besar, Bawang Merah, Bawang Putih, Garam, Kunyit, Kaldu Jamur, Jeruk Nipis, Dada Ayam. Dinner: Bawang Putih, Kaldu Jamur, Sania Minyak Goreng, Putih Telur, Granola Addict Regular Rolled Oat. more...
2804 kcal Exercise: Hanging Laundry - 15 minutes, Cooking - 30 minutes, Bike Machine (Cycling) - 15 minutes, Fitness Training (Workout) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes. more...

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01 Aug 22 by member: ✓Diilaa

     
 

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