Weigh In record (no journal entry) for 01 August 2022
|
60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 77.46g | Prot: 81.61g | Carbs: 89.88g.
Breakfast: ART Gelatina Light, McCormick Mayonesa (10g), Oroweat Thins, Huevo Frito, Lala Queso Manchego Deslactosado. Lunch: Chuleta de Cerdo, Costco Ensalada Cesar. Dinner: Tasty Diabetics Crema de Avellanas, Oroweat Thins Multigrano. Snacks/Other: Tasty Diabetics Crema de Avellanas, Aladino Crema de Cacahuate Crunchy, Sanissimo Galleta de Arroz Integral Inflado . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy Rdgz's Weight History
|