jluparia's Journal, 03 Jun 11

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Ugh

83.7 kg Lost so far: 4.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2011:

1015 kcal

Fat: 79.99g | Prot: 45.19g | Carbs: 30.70g. Breakfast: heavy cream, Beef Steak, Butter, Light Cream, Egg. Lunch: Pork Spareribs, hellmans real mayonaise, cabbage shredded. Dinner: Valley Fresh Steamers Healthy Colors. more...

2260 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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jluparia's Journal, 03 Jun 11

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jluparia's Weight History