Weigh In record (no journal entry) for 01 August 2022
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 50.43g | Prot: 53.38g | Carbs: 244.74g.
Lunch: Coberturas de Morango, Eskimó Sorvete Flocos, Forno de Minas Pão de Queijo Tradicional, Pão Francês. Dinner: Ovo, Pink Proteína Texturizada de Soja (Hidratada e Cozida), Abobrinha Cozida, Arroz Branco (Cozido). Snacks/Other: Nestlé Nescau, CCGL Leite Condensado, Banana Caturra. more...
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Gaining 1.3 kg a Week
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Amanda.0209's Weight History
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