fialka1902's Journal, 01 Aug 22

fialka1902's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2022

63 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

646 kcal

Fat: 28.17g | Prot: 34.88g | Carbs: 69.64g. Breakfast: Вареное Яйцо, Клубника, Овсяная Каша на Воде. Lunch: Ашан Кабачки Фаршированные Курицей. Dinner: Haas Авокадо, Sveza Воздушный Сыр Творожный с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Абрикос. more...

1687 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fialka1902's Weight History

View Complete History

fialka1902's Journal, 01 Aug 22

Submit a Comment

fialka1902's Weight History