Weigh In record (no journal entry) for 01 August 2022
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75.1 kg
Lost so far: 9.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 60.68g | Prot: 51.12g | Carbs: 149.91g.
Breakfast: Sadia Mussarela, Nutrella Pão de Sanduíche, Café, Banana Prata. Lunch: Giraffas Cheeseburger. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Cueca Virada. more...
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steady weight
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andreamaccagnan's Weight History
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