MuzammilAhmed's Journal, 01 Aug 22


View Diet Calendar, 01 August 2022:
943 kcal Fat: 17.63g | Prot: 34.18g | Carbs: 174.59g.   Breakfast: White Bread , Milk, Tea with Milk and Sugar, Coffee. Lunch: Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Phulka, Fried Egg with Fat. Dinner: Coffee, Papaya. more...

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