Weigh In record (no journal entry) for 01 August 2022
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74 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 31.33g | Prot: 57.52g | Carbs: 49.80g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Активия Творожная Малина. Lunch: Стручковая Фасоль с Яйцом, Форель на Пару. Snacks/Other: O'Zera Шоколад Горький с Миндалем. more...
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Losing 0.0 kg a Week
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