После перебора вчера
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85 kg
Lost so far: 1.6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 47.45g | Prot: 87.07g | Carbs: 50.75g.
Lunch: Помидоры, Белое Мясо Индейки. Dinner: Донской Молочник Тан, Сыр, Вареное Яйцо, Помидоры. Snacks/Other: Ежевика. more...
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Gaining 1.9 kg a Week
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