Weigh In record (no journal entry) for 01 August 2022
|
84.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 72.52g | Prot: 132.32g | Carbs: 189.56g.
Breakfast: Plátano, Valor Cacao Puro en Polvo Desgrasado, Natur Cesta Copos de Avena Integrales Suaves, Puleva Leche Desnatada Omega 3, MyProtein Impact Whey Protein. Lunch: Alipende Yogur Desnatado Natural Edulcorado, Melocotones, Nectarinas, Albóndigas con Salsa (Mezcla), Ensalada de Macarrones o Pasta. Dinner: Puleva Leche Desnatada Omega 3, Valor Cacao Puro en Polvo Desgrasado, MyProtein Impact Whey Protein, Manzana. more...
|
Gaining 0.0 kg a Week
|
|
falitroke1's Weight History
|