Weigh In record (no journal entry) for 01 August 2022
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 32.15g | Prot: 29.25g | Carbs: 94.43g.
Breakfast: Lidl Rosinenschnecke, Milbona Tilsiter, Lidl Vollkorn Tortilla Wraps. Lunch: Yorma's Milchkaffee, Edeka Erbsen und Möhrchen. more...
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Gaining 0.0 kg a Week
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oksanafriesen's Weight History
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