Weigh In record (no journal entry) for 01 August 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 46.06g | Prot: 82.13g | Carbs: 148.61g.
Breakfast: Gut & Günstig Feine Süße Flüssig, Lidl TK Himbeeren, Kölln Haferflocken, Milbona Joghurt 0,1%. Lunch: Gekochtes Ei, Aldi Kasselerbraten, miree Frischkäse Meerrettich, Biotrend Bio Weizenmisch-Toastbrötchen. Dinner: Hofmaier Geflügel-Frikadellen-Bällchen, Ja! Gouda Jung, Strauchtomaten, Wassermelone. Snacks/Other: Milch 1,5%, Kaffee. more...
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Gaining 0.9 kg a Week
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JohannaK.'s Weight History
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