Weigh In record (no journal entry) for 01 August 2022
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104.2 kg
Lost so far: 3.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.31g | Prot: 9.25g | Carbs: 27.32g.
Breakfast: Spaghetti Carbonara, Milfina Kaffeesahne. more...
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Losing 0.7 kg a Week
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BIldermacher's Weight History
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