Weigh In record (no journal entry) for 31 July 2022
|
61.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 7.36g | Prot: 53.29g | Carbs: 95.88g.
Breakfast: Голден Яблоко . Lunch: Варенье, Творожная Запеканка с Бананом Полищук. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|