Weigh In record (no journal entry) for 01 August 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 4.62g | Prot: 5.50g | Carbs: 39.60g.
Breakfast: Energen Coklat, Apel (tanpa Kulit), Quaker Instant Oatmeal. more...
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Gaining 9.1 kg a Week
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zakiaayudia's Weight History
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