Weigh In record (no journal entry) for 03 June 2011
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 34.73g | Prot: 26.57g | Carbs: 104.16g.
Breakfast: EB Egg, coffeemate sugar free hazelnut creamer, dannon light and fit vanilla yogurt, Blueberries (Unsweetened, Frozen). Lunch: cherries, sandwich thins, smuckers reduced sugar strawberry spread, skippy natural peanut butter. Snacks/Other: Sugar Free Assorted Fine Chocolates. more...
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2719 kcal
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Exercise:
dog grooming & washing - 1 hour and 30 minutes, ifit workout 5.3mi - 1 hour and 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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ebryant9475's Weight History
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