Weigh In record (no journal entry) for 31 July 2022
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98.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 66.04g | Prot: 84.09g | Carbs: 116.80g.
Breakfast: Коломенское Батон Нарезной, Царицыно Колбаса Сырокопченая. Lunch: Судак Жареный, Жареный Картофель, Суп Куриный с Вермишелью. more...
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Gaining 0.4 kg a Week
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elena-ykovleva's Weight History
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