Weigh In record (no journal entry) for 31 July 2022
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 95.01g | Prot: 147.97g | Carbs: 175.08g.
Breakfast: Bihunku Rasa Soto. Lunch: Ceker, Mie Ayam, Kusuka Keripik Singkong Lapis Saos. Dinner: Klean Bowl Mie Tek Tek, Tahu Isi. more...
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Losing 0.3 kg a Week
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yusdinda's Weight History
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