Weigh In record (no journal entry) for 31 July 2022
|
152.2 kg
Lost so far: 9.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 84.96g | Prot: 141.29g | Carbs: 144.01g.
Breakfast: Great Value Large White Grade A Eggs, Great Value 100% Liquid Egg Whites, Great Value Pepper & Onion Blend. Lunch: Freddy's Frozen Custard Patty Melt, Freddy's Frozen Custard Fries (Regular). Dinner: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Wal-Mart Boneless Skinless Chicken Breast. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumber_slayer's Weight History
|