Weigh In record (no journal entry) for 29 July 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.27g | Prot: 43.13g | Carbs: 134.35g.
Breakfast: Brezzo Miele , Motta Buondì Integrale, Cacao in Polvere (non Zuccherato), Nesquik Nesquik in Polvere, Caffè Espresso, Céréal Pain d'épices, Zymil Latte Alta Digeribilità senza Lattosio, Marmellate e Conserve, Kellogg's All-Bran Fibre Plus, Banana. Lunch: Olio Extra Vergine di Oliva, Pesca, Spaghetti alle Vongole, Frittura di Pesce. more...
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Gaining 1.2 kg a Week
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uttarop1's Weight History
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