Weigh In record (no journal entry) for 30 July 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 32.54g | Prot: 71.68g | Carbs: 74.10g.
Breakfast: Жареная или Запеченная Курица, Макароны Отварные, Сахар. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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