Weigh In record (no journal entry) for 09 February 2015
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96.6 kg
Lost so far: 39.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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631 kcal
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Fat: 28.62g | Prot: 18.71g | Carbs: 72.00g.
Breakfast: Coffee (Brewed From Grounds), Nestle Coffee Creamer, Good Foods Group Cranberry Almond Chicken Salad. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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Losing 0.1 kg a Week
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RudeKitty's Weight History
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