Weigh In record (no journal entry) for 29 July 2022
|
73.5 kg
Lost so far: 13.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 25.87g | Prot: 11.53g | Carbs: 154.03g.
Breakfast: Сочинские Сладости Пирожное. Lunch: Ашан Пончик с Банановой Начинкой . Dinner: Нескафе Кофе 3В1 Латте, Monster Black Monster Energy Ultra, Красное и Белое Торнадо Бабл, Balance Палочки Пшеничные с Мёдом. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|