Weigh In record (no journal entry) for 30 July 2022
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.57g | Prot: 31.50g | Carbs: 167.54g.
Breakfast: Oreo Dutch Cocoa Wafer Choco Vanilla, Kelor, Ayam Goreng, Nasi Putih. Lunch: Solaria Kwetiau Goreng. Dinner: Es Teler. Snacks/Other: Snackit Kue Pia 100 Kacang Hijau. more...
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Losing 0.4 kg a Week
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febrina trisanthi's Weight History
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