Weigh In record (no journal entry) for 29 July 2022
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64 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 64.45g | Prot: 59.77g | Carbs: 192.43g.
Breakfast: Schokoladencroissant, Kaffee mit Milch und Zucker. Lunch: Putenschinken, Ketchup, Clever Toastkäse, Korngold Toastbrot. Dinner: Emmi Caffè Latte Macchiato, Coca-Cola Coca-Cola, Reis (Gekocht), Hühnchen Curry. Snacks/Other: Twix Twix. more...
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Losing 0.2 kg a Week
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larigurl's Weight History
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