Weigh In record (no journal entry) for 29 July 2022
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 49.23g | Prot: 115.89g | Carbs: 41.77g.
Breakfast: Poços de Caldas Requeijão Cremoso, Angra Pão Low Carb Multigrãos, Café. Lunch: Repolho Chinês, Sashimi de Salmão, Salmão no Forno ou Grelhado. Dinner: Contra-filé Grelhado, Cebolas, Tomates, Alface Americana. Snacks/Other: Café, Bolo de Banana Low Carb. more...
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Losing 0.1 kg a Week
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aninha0205's Weight History
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