PinkRose88's Journal, 09 Feb 15

Finally made it back down to my pre - Thanksgiving weight! Those were a tough 5 pounds. Now to keep going!! Thank you to all my FS buddies and Sassy Challenge Sistas for your support!! ♡

70.3 kg Lost so far: 4.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1677 kcal

Fat: 69.48g | Prot: 83.04g | Carbs: 193.99g.   Breakfast: Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%, Snack Factory Snack Factory Pretzel Crisps, Kroger Mozzarella String Cheese. Dinner: Keebler Club Crackers Minis Original, Borden Shredded Cheddar Cheese, Steak n Shake Chili (Cup). Snacks/Other: Jif Creamy Peanut Butter, Bananas, Cherry Tomatoes, baby carrots, Celery. more...

3687 kcal

Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...